First connect to your site:
THE FIRST screen you see will look like this:

THIS SCREEN is the SESSION PROFILE. If this screen
is not blank, click on NEW to start a new session profile.
For "Profile Name", type in any name you wish for this connection.
For "Host Name" type in "ftp.totalnetnh.net" or, if you have your own domain name, type in "ftp.yourdomain.com".
For "User ID" type your user name.
For "Password" type your password.
For "Directory" leave this blank or type the path for the directory you want to go to.
Press SAVE and then Click OK.
AT THIS point you can locate files on your own hard
drive(s) and transfer them to the FTP site by moving around in the LEFT
window. Double clicking on the will move you
up one folder.. Double clicking on the letters at the
end of the list will move you from one drive to another.
TO UPLOAD FROM THE LEFT HAND WINDOW:
Double click (or click the Right Pointing Arrow) the file to begin.
Once the file is done uploading, you'll see it displayed in the right hand window.
You can make a new sub-directory by clicking on and entering the
name of the new folder in the pop-up window that appears.
TO DOWNLOAD FROM THE RIGHT HAND WINDOW:
Double click (or click the Left Pointing Arrow) the file to begin.
Once the file is done, you'll see it displayed in the left hand window.
FOR MORE INFO, you can view the information under the WS_FTP
help menu.
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